Fitness
Health is Wealth and Fitness is your friend.
We bring Personalized Exercise Programs to your Home, Hotel, Gym, Workplace, Beach, Park, Pool or…? Under the guidance of Steven Bass..together we’ll help you to undertake the Journey of Health, one step at a time.
Some of our exercise modalities include: working out with free weights, machines and cables…using bands and balls and learning to stretch to avoid injuries. Our cardio options include running on treadmills, walking on the beach, hiking, utilizing elliptical trainers, and stationary bikes, utilizing the "Rock the Clock" fitness technique created by us. We also offer pool and ocean workouts that incorporate the latest pool and physical therapy equipment. Also available are pool and ocean workouts that utilize the latest pool and physical therapy equipment.
